There are no easy fixes, but these solutions work:
.. no coffee or caffeine.
.. no alcohol
..EXERCISE... Cardio is best..
.... sleep .. lots of sleep
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Yup escitalopram/lexapro can make your blood pressure go up!... I've taken it for 2 days and I had the worse days of my life, from tingling feeling, cold sweats, heartburn feeling very intense and my blood pressure is usually 120s/70s and my blood pressure when through the room at 170/80. so i took off it and waiting for the drug to dissapear..... Listen people... Go to youtube and search (Fight Depression), (Cure Anxiety and panic attack). there's some help out there without taking stupid evil meds....... I hate doctors! period!.XD
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Now (2013) this study shows Lexapro decreases blood pressure among older adults. I have been taking 10 mg Lexapro for about a month, and it has helped my anxiety tremendously. I thought the drop in blood pressure was due to a magnesium powder supplement (Calm) because one of the benefits of magnesium is lower blood pressure. Now, after reading this study, I lean more toward believing it's the Lexapro, not the magnesium, that's lowered my blood pressure from around 135/80 to around 110/65.
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This is obvious that there are some side effects, but this side effects are not everything. Your body is too weak to receive those sort of medicine. You need to make you more strong. Anxiety or depression can be easily solved by by enough amount of manesium. It also help the blood pressure and the nevre system. Just like a MAGNESIUM MIRACLE.
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Im having the same from Cipralex , im having my blood pressure high 5 month ago and cause
to me headache and i really fed up from this medicine
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