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Hi! I have heart palpitations. I am 33 years old. I never had any serious health problem. My good friend told me that I should use magnesium for heart palpitations. His wife had same problem and she resolve that with magnesium. What do you know about heart palpitations, and magnesium? What can be cause of heart palpitations?

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Hi! I also had heart palpitations, more than two years. I reduced cola, coffee, and chocolate, and I used magnesium. That diet change helps me. I don’t have any more heart palpitations. Palpitations can be caused by anxiety, arrhythmias, caffeine, certain medications, cocaine and other amphetamines, emotional stress, overeating, panic, somatization, and vigorous exercise. There may be no other symptoms. But, anxiety, dizziness, shortness of breath, and chest pain may be signs of more severe arrhythmias. Reducing or eliminating tea, cola, coffee, and chocolate, and consuming adequate amounts of the minerals calcium, magnesium, and potassium can help reduce or eliminate palpitations. But, first you must check your heart condition, if everything is ok. than magnesium can help!
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