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Serif don't like it .
Rocking to Casbah.
Rock to Casbah!!!
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You have too much time on your hands lol
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your friend is right...last 4 years ago i masturbated 3 times in a week and you believe me that my body was look like very skinny.. everybody asked me what happen with me?? i had no answare because i knew the reason.. my weight was 59 k.g ..after masturbation my weight was 45 k.g in just 6 month..then i was trying to understand about it..i understood that more masturbating can create complexity in your health..and weight losing indicate that masturbating can burn your calories..because my weight loss at that time...and also remember that no masturbating can also harmful for health..so..i think 2 or 3 times in a month is good ..
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Its actually 3500 calories
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You had to have materbates about 10000 times to achieve that amount of burned calories.
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Holy sh*t that's some amazing advice. I loved how you wrapped it up at the end. That's a man right there.
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you are 19 and that's how you spell? maybe a debate on spelling and punctuation is in order first before debateds about masturbation.
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Masturbation consumes energy, thats obvious. And there is no average amount because there are many factors to be considered, and this has not been a subject of interest to scientists.
There is an important thing to consider about masturbation: it consumes significantly less energy than sex but relaxes the body in the same way. Thus your BMR (base metabolism rate) decreases for a while and your overall calorie burning gets less than average
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you are forgetting the muscles that create the actual organism...the contractions. It is more than just the arm.
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Position?how many are there
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15-20 mins I think.
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I like what you had to say but I want to add a touch of technicality to just one tiny point. Although a calorie is a derived unit of energy/work from a joule. In chemical turns it is the amount of heat it takes to evaporate one mL of water which is about 4.1J. When applied to our bodies it becomes much more complex because our bodies use sugar/salt solutions; that is why electrolytes are so important. So how does this relate well its simple really our bodies use water to burn everything and create everything soa good mean of the work being done is the calorie although not the best derived unit for analytical use in a lab setting but good for daily use in general terms.
Ok, I could keep going on forever but heres the point of this whole blog due to the overall bodily effect of masturbation more than 60 Calories is burned. I would totally agree with the 100 tob150 range because actually research has been done on coitus and some men and women can individually burn over 300 Cals in a good session.
And heres a funny thing about back in the 50's when they were analytically doing this research there was two categories they couldnt really measure till now and one of them is still highly subjective, excitement and love. They have sinve found that higher levels of either of these burns more calories.
So maybe if you imagine the girl your in love with while masturbating you might burn a few extra cals. LMAO

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Masturbation causes the body to replenish sperm so that would burn calories
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Cause you workout less, and the workout you do is sex.
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That's incorrect. There are various ways to masturbate. It depends on the methods and how much you are stretching and moving your body. For example: people who use dildos and may burn more if they are (excuse my french) riding. Which is similar to exercises such as squats, legs lifts, and sit ups. You are pretty much moving your body the same, but at a faster rate. Since you in a more euphoric trance in masturbation you may also loose time of the duration and so the exercise may last longer and burn more. Masturbation is also "scientifically proven" to provide the body balance and is very healthy for individuals. Don't forget when you masturbate you also unintentionally tighten your core, which in itself is an exercise and very similar to crunches.

So yes, you can burn a LOT of calories, but only if you factor in how you are masturbating, how long you are masturbating, and what positions you are using.

Thank you
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