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lately this entire week my nipples have been really sore and feeling like theres something caught in my throat but if i try to clear it i think im gonna throw up things taste a little different been craving lots of fruits and water my last period started the 30th of june and ended on the 6th some slight cramps and headaches now please help!!!!! ?

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I think you might simply have a cold. Sometimes, one feels far more senstive during a cold. Also, changing taste and headaches during your period are not dangerous or unusual, unless you suspect pregnancy.
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