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This past week or so, I have also gotten a migraine and pain in my jaw at bedtime.
I don't know how much longer I am going to be able to live on less than 2 hours of sleep every night.
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Hi again, I'm Suzi. I wrote my post here about 3 month ago (It's on page 8 of this very thread). Like every one here, my both ear canals and cartilages were extremely sore. I tried a neck pain relief pillow. It didn't help much. I met a chiropractic specialist recently and asked for help.He told me like any part of my body, ears consist of muscles. When the muscles get weak, they begin aching, tingling,burning or so. (despite the reason, the reaction is one or all of the above)
He recommended that I started massaging the ears to stimulate better blood circulation and make the muscles strong enough.(i pinch outer cartilages and massage the whole ear with my palm)
I don't always remember to massage my ears but with 2 or 3 times done during this week I feel better now. Now i don't think the pain reason is somehow mysterious!
I hope it will help.
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I only started to feel this inner ear pressure only while sleeping when i became pregnant. I have had two babies in two years and both pregnancies I experineced this type of pain on and off.
Now that i am not pregnant i still continue to get the ear pressure which is painful while sleepling before and during menstraul cycle.
I wake up with my ear throbbing so i turn over to the side and sleep on the other side but then the same thing happens with other ear.
I think it does have something to with hormones.
I ve never seen a doctor for it.
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So, when I feel the pain (either when I wake up or just after I have woken up), I start at the top of my ear and gently pull on the ear, releasing it after the pain has subsided. (And you will feel pain!) I do this all the way around the ear an then push that little part of the ear closest to the cheek toward the cheek and the pain is GONE. Sometimes I will hear a little pop at the end, sometimes not. But the pain goes away. It does not last endless hours stealing my life anymore. There have been a couple of times that the pain didn't immediately go away, I went through the process a second time, and it worked like a charm. It's free, it's quick, and it works for me. I started been doing this a couple times a week, now only one or two times a week. Each time, the pain appears less severe at onset. Maybe I am nuts, but I am not in pain!!!! Good luck!
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Just thought I would add something about my own struggle with this weird and REALLY painful problem. Mine started when I was about 20 and happened only once in a while. As I got older, it happened more frequently and the only time I had complete relief was when I finally got braces at age 27. During my orthodontic treatment (three years) I did not have one single "episode". Once I had them taken off, I was pretty religious about wearing my retainer every night but when I started to go for several days at a time without it, the ear pain started to happen again. I am thinking that it really has something to do with either having a bite problem or grinding my teeth. The braces were painful overall and, as a result, I stopped grinding my teeth while I had them. They also corrected my overbite. Obviously once they were off and the I let the retainer fall by the wayside, I probably became more likely to grind again and my bite certainly tried to go back to where it wanted to be prior to braces.
It is because of the ear pain that I wear my retainer now (8 years later) every single stinkin' night. It will still happen every so often but not more than a few times a year. However, if I don't wear it (like I did last night!) I wake up with that searing, screaching pain in whatever ear I happen to be sleeping on.
Just thought I would mention this to anyone that is dealing with this freaky horrid pain. Maybe a retainer - or an OTC mouth guard - would help hold your jaw in a position that would prevent this from having. Even if it just helps with the frequency, it would be worth a try.
Good luck to everyone!
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