i am 48 year old married man i cant stay harded and can not cum we tryed every thing sex hand and blowjobs porn it got to were i do not like it anymore wife is ok about it but i am not have tryed viagra and other ones to that my doctor gave me
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You're frustrated...sex begins in the brain. The more frustrated you get, the more the condition will persist. I would:* mentally and emotionally relax* exercise if you're not already and get off the drugs (viagra)...and be sure you get adequate sleep at night* eat healthy (cut out salt, sugar and fat unless they're naturally occurring in foods)* try to nurture your relationship with your wife (emotional closeness)...go for walks together, cuddle with no sex, etc...just reconnect* no porn, or masturbation...you'll end up habituating to these two and won't get turned on by your wife (and her touch)* be patient, give it time and think positively.In the absence of any other information about your marriage, try the above. If we feel stressed, worried, guilty, etc., these all affect our ability to maintain erection. Testosterone levels are generally higher first thing in the morning so when you're ready to test out your equiupment, that would be a good time. Best of luck and remember that results may or may not happen overnight, and that's okay.
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