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I m 20 do daily masturbating vl effect sex life of mine

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Hi Nithin,

There are NO negative health issues from masturbating.  It is beneficial to your prostate health actually.

But, learn how to control your orgasm.  The idea should not just be to ejaculate but to learn how to control WHEN you ejaculate.  You want to take your time masturbating, make it last. 

If you masturbate just to ejaculate you can develop PE (premature ejaculation).

Take your time, make it last, enjoy. 

Hope it helps.

 

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I use to do from long time ... Ya if i start mastubating vthin 1 sec i ejaluate....
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Try practicing edging: masturbate to the point where you are almost ready to ejaculate, then stop; let the feeling subside; then repeat again, and do this over and over, keeping from ejaculating for as long as you can. Ideally, you want to hold off for at least 30 minutes, but if that is impossible at first, build up to it. Men who do this daily for a month or so usually find it helps them to last longer when having partner sex. Edging will make your penis sore (if happy), so definitely use a high quality penis health cream (health professionals recommend Man1 Man Oil). One with a high end emollient like shea butter is best. Good luck!
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