Just a week ago, i had an underarm cyst removal. The doctor removed it surgically and there were no stitches. i have to do my own cleaning and dressing of the open wound. (it's basically a small hole). it does not hurt a lot anymore. i just want to know if it's ok for me to exercise (which involves the use of my arms) as i have a competition coming up in a month. i can't afford to miss my training!!!!