I was tobacco free for 90 hours (3 1/2) days before the urine test for cotinine.
During those 3 1/2 days:
1) I drank over a gallon of water a day. Also drank a lot of cranberry juice and orange juice.
2) I worked out twice for over a hour and sweated profusely.
3) Ate normal meals. No fast food, no soft drinks.
Day of Test:
1) Drank 1/2 gallon of water
2) Drank 1/4 gallon orange juice.
3) I also did the Certo/32 oz Gatorade method 4 hours and 2 hours before the test.
4) Drank a 12 oz Mountain Dew with 300 mg of Vitamin B2 1 hour before the test to give my urine a little yellow color. Before the B2 my urine was completely clear and had no odor.
5) Urinated 5x before the test and used mid stream urine during the test.
Took the test at 2:00 pm. Temperature and color were good (according to the technician).
Now, I am a smokeless tobacco user (1 can every two days). Do you think I passed my urine test? It's been 24 hours since the test and have not heard anything.
Just out of curiosity, I ordered 5 cotinine test strips from Amazon for $6 and they are supposed to arrive tomorrow. If the negative lines on the test strip is really bold, do you think I passed my urine test 2 days prior?
Just kinda freaking out and would like to have answers before the weekend. Hopefully I'll hear something tomorrow but I've also heard "No news is good news".
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