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Hi there.
Your 13 years old, this could be puberty just moving around your body hitting all different nerves. When your asleep your brain shuts off but your body doesn't. your body keeps functioning and especially at the age your at now all your hormones will be going wild while your asleep, so when you wake up its your brain feeling all the new functions that happened to your body. This could also mean that your sexually aroused etc... you could try maturating etc... The body chooses all different times to feel like this.
Hold on tight because this is only the beginning of the roller coaster ride.
best wishes :)
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