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I AM 18YRS OLD. I WANT 2 HAVE A EXPERIENCE OF DOING SEX WITH PROTECTION. BUT I WANT 2 KNOW WHETHER I CAN BREAK THE HYMEN MYSELF OR NOT? I DO REGUALR EXERCISES, GYM, ETC. SO, WHAT I WENT THROUGH SOME CONVERSATIONS, I FOUND THAT THE HYMEN MAY GET DETATCHED IF WE DO ENOUGH EXERCISE. AND PLEASE CAN U HELP ME OUT IN FINDING OUT THAT HOW CAN I UNDERSTAND WHETHER MY HYMEN HAS BROKE OR NOT? I AM STILL A VIRGIN. SO, I DON'T HAVE THAT IDEA BUT I AM VERY MUCH EAGER TO KNOW. SO, PLEASE HELP ME OUT . :-)

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Getting the feeling your a young women, girl, however you want to put it. I believe you cant break the hymen yourself, maybe with a toy of some sort, or something powerful or stick like to peirce through it. Even if you've used a tampon you still havent broken the hymen. The hymen breaks through intercourse. simply put- hymen break thru sex, hymen doesnt break thru exercise or tampon use. Toy-possible. hope this helps.
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Why all caps and terrible grammar? It help to be able to understand what your speaking of. 
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