Emotional & Stress Management Articles

If you Google the term “predictive text,” the first 10 links you see will probably all be about how to turn it off. People who become reliant on predictive text lose their ability to use language expressively

Every human being has amazing natural talents. Learning how to be confident about them without getting lost in the blind spot caused by delusional self-esteem, however, can be a problem for some.

It's easy to just give up because something is too hard. But did have have to be so difficult? Maybe you did it to yourself.

Learn that setting big goals can sometimes negatively affect your mental well being. Choose smaller, obtainable goals first and build up your confidence in yourself.

With fewer daylight hours and the cold weather keeping us inside, it's easy to become bored beyond belief. Here are some ways to fight those Winter days of boredom!

Do you love criticizing people's grammar mistakes on social media? Not only does this say more about you than about them, as a study confirmed, you also have much to gain by putting a stop to this annoying habit.

Whether you notice it or not, the lack of sunshine and warmth has affects to your health during the Winter. Learn how to get ahead of the game with these tips.

Many of us turn to alcohol, medications, nicotine, or food when we get stressed out. But recent research shows that your nose knows a better way to deal with stress and post-traumatic stress disorder.

To what extent can you really blame your parents for your current life challenges, and should you forgive them for their wrongdoings?

Are you a queer teen or currently exploring where you fall on the spectrum of romantic and sexual orientation? Perhaps this brief guide will help you answer some of the questions floating around in your mind!