Healthy Living Articles

Constipation is one of the common complaints for which a person consults a doctor. Prevalent in women, children and elderly, it requires no or minimal treatment such fiber supplements or other dietary modification.

Information is stored in different parts of your memory, where information stored in the short-term memory may include the name of a person you met moments ago and information stored in the recent memory may include what you ate for breakfast.

There is no doubt that obesity has become the ultimate disease of the modern world. Several research studies have came to the conclusion that regular exercise is the only way to increase the body's energy consumption and improve performance.

Millions of people have them in their homes – and over 90% of Americans use them for meal preparation! They are so convenient and energy efficient, especially when compared to conventional ovens. Actually very few homes and restaurants don't have them.

Planning to quit? Tomorrow? It's hard, I know, so maybe you will not be ready tomorrow, but do prepare for the future! I was a smoker not too long ago, and quitting smoking was without any doubt the greatest favor I did for myself!

America has been called a fast food nation, and this is for a reason. Everyday, one out of four Americans eats in a fast food restaurant. The main reason is convenience: we simply lack time, and the second reason is money: fast food is cheap.

There are several reasons behind fasting for religious reasons, including in the Orthodox Christian tradition. One of the most important challenges is getting better at self-imposed discipline and learning how to say 'no' to impulses.

Flying can be pretty scary, especially if you have aviophobia. For some, flying can be really stressful and they may even have a panic attack. How can you deal with flight anxiety while flying?

Sepsis is the leading cause of death in hospitals, and it claims more than 11 million lives a year. Yet only 58 percent of Americans have heard the word, and fewer know what they need to look out for. Let's change that.

If you’re feeling blue, there are ways to change your thinking and behavior to increase the happiness in your life. Take a minute to let go of those unhappy habits so you can start to feel the effects of those habits that can lead you to happiness.