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Vegetables Get Jet Lag, Too

Vegetables Get Jet Lag, Too

Dr Artem Agafonov Nutrition & Dieting

Just about anyone who has flown across several times zones by jet is familiar with the experience of jet lag. It turns out that plants can experience jet lag, too, and when plant biorhythms get out of sync, their nutritional value suffers.

The Pros And Cons Of Eating Wheat

The Pros And Cons Of Eating Wheat

Penny Swift Nutrition & Dieting

Wheat has been considered a staple food for centuries, but recently it’s been losing favor in some quarters, largely because of allergies and links to weight gain. Consider some of the pros and cons of eating wheat to see how healthy it is for you.

Herbs For Women Trying To Conceive

Herbs For Women Trying To Conceive

Tanya Todd Nutrition & Dieting

Herbs are totally natural, are they are becoming more and more popular natural fertility options when couples are trying to conceive. Many of them consider natural fertility options such as herbs, when having difficulty getting pregnant.