Ciguatera: The Common Fish-Borne Disease You Never Heard Of
Ciguatera is a fish-borne illness for which there is no treatment. It's the sort of thing that can ruin a tropical vacation, unless you know which fish to avoid at sea-side restaurants. Recognizing symptoms is the only way you can get timely treatment.
7 Reasons Not To Drink Coca Cola (And 7 Excuses To Buy It Anyway)
Just how bad is drinking Coca Cola for your health — and what cool things can you use coke for instead?
You Have Some Eggsplaining To Do: Are Eggs Really As Bad As Smoking?
Are eggs a recipe for health and strength, or will they just give you heart disease and salmonella poisoning?
5 Reasons That High Protein Diet Might Not Be So Good For You After All
The problem with a lot of diets is that they only work temporarily, or for a short period of time, and then as soon as you start to eat a normal diet again, the weight returns. The same can be said for the high protein low carbohydrate diet.
This Is Your Brain in Spain: How A Spanish Mediterranean Diet Keeps Your Mind Clear
A "Mediterranean" diet reduces the risk of Alzheimer's disease. The diet in Spain reduces it even more.
Detoxification Programs 'Cleanse' Your Wallet, But Are There Any Real Health Benefits?
Despite growing popularity and extensive marketing, detox diets and treatments are not supported by any solid medical evidence. Many researchers and medical organizations consider marketing detox products to be deliberate misinformation.
Yes, Coffee Is Good For You! Coffee And Cardiovascular Health
In the past, coffee was often linked to the increased risk of heart problems. New research data demonstrate that regular consumption of coffee is mostly beneficial for the cardiovascular health.
The Most Unexpected Sport Supplement Ever: Beetroot
Beetroot: not your first thought when you think of a fitness supplement, though granted, it's brightly colored. What If I said it could make you 20% stronger - in a week? Maybe it's time to get juiced - in a good way!
Slow Down! How Slow Cookers Make Your Life Easier And More Flavorful
The world has recently rediscovered slow cookers, and I've discovered the joys of easy meals for the first time. Why should you get a slow cooker too?
Working Out Doesn't Work Off The Effects Of Poor Diet
Athletic trainers used to advise that you could eat anything you want if you worked out five hours a week. Science has finally laid this misconception to rest.