Nutrition & Dieting Articles

Liver disease is a public health issue. It's climbing the list of preventable killers and already affects at least one in ten American children — and one in five American adults. So what's the story, and what can we do about it?

Experimental data show that the popular Paleolithic diet modeled on the diet of our prehistoric ancestors does have positive effects on the metabolism and physiology of the body in healthy individuals as well as in patients with various diseases.

Looks at healthy kitchen appliances for both raw and cooked foods giving a description of each and ideas on how to use them to create healthy meals

If your diet has been boring lately, you need something to stimulate your taste buds without padding your belly fat. Try these ten unusual, but readily available vegetables, for a nutritious change of pace in your daily fare.

A look at what ADD is and how nutrition affects the development of this condition. Gives nutritional tips and supplements advise to help combat ADD.

We all know someone who "really ought to use deodorant." Sometimes, however, conventional deodorants don't work, because the underlying problem is something in the diet. Here are 7 odor-inducing foods and the problems they cause.

What are the nutritional and health benefits of green leafy vegetables, and how can you use them creatively in your diet?

Proteins are the building blocks of life and are an essential part of our diet. What sources are the best? Protein comes in both complete and incomplete forms so make sure you get some of both in your diet.

With increasing emphasis on better nutrition and healthy living, certain foods are considered super foods simply because they contain a huge amount of nutrition and vitamins so are great for your body to keep you healthy.

Most of us stock some foods in the pantry to use as we need them, but some foods go bad faster than you might expect.