Health Benefits Of Sauerkraut
October is the right time to pickle things we’ve grown over the summer. In this article, we’ll talk about different benefits of cabbage, both fresh and fermented.
Best Seasonal Fruit And Vegetables To Eat This Fall
To get optimum nutritional value out of your fruit and vegetables, buy fresh ones that are in season. We bring you a list of those packed with most nutrients to keep you healthy during cold and rainy autumn days.
Is Brown Sugar Healthier Than White Sugar?
The answer is NO — not really. Most people think that commercial brown sugar is healthier than the white version, but it's almost equally bad. Paying double for a similar thing — marketing did an amazing job once again.
Clinton The Daughter, Clinton The Mother: A Closer Look At Hillary's Family Relationships
Hillary Clinton has painted a picture of her parents as hard-working middle-class people who went through many struggles in their lives. The real story, as always, is much more interesting.
Is Vitamin D Deficiency A Possible Cause Of Overweight And Obesity?
Vitamin D is a fat soluble nutrient commonly known for its functions in calcium metabolism, thereby assisting in the management of bone health. However, it is essential to understand that this nutrient is actually a hormone that helps with weight loss.
Pea Protein: The Non-Dairy, Gluten-Free, Plant-Based Muscle Maker
Pea protein is the king of plant-based proteins. If you haven't tried it, you might consider making it a staple in your kitchen for help with your muscle gains! No more skinny vegans and vegetarians because they can do a serious animal-free protein bulk!
Your Three Basic Psychological Needs Are All Met In The Gym: Autonomy, Competence & Relatedness
Research shows that all humans have three basic psychological needs that help lead an overall healthy life. It's just as important for your health to meet these needs as exercise is. The best news it that you can meet all three needs at your local gym!
The Diet Roller Coaster – How To Stop The Ride
It's time to stop the ups and downs of dieting. Don't diet! There are simple food adjustments you can make that allow you to eat out, drink, and just enjoy the social aspect of eating. Plus, you improve your physical health and lifestyle habits forever.
Trump Vs Clinton: Where Do The Presidential Candidates Stand On Healthcare?
What would your healthcare look like if Trump became the next president? What about if Clinton became the next president? SteadyHealth offers a side-by-side comparison.
Still Kicking: Hundreds of Genes Still Active Up to Two Days After Death
Electrical activity in the brain stops just a little over 10 seconds after the heart stops beating, but doctors have been able to resuscitate people up to 10 hours after brain death. How can this be? It turns out death doesn't happen all at once.