Well Being Articles

Germs have a way of turning up in the places you least expect, including your public library.

Fitness gear is constantly improving as the market demand for real-time workout data lights on fire. The newest technology, whether you plug it in or not, is impressive and meets the demands of every fitness enthusiast. Check out the latest gear here!

Latest research shows that elderly people who partake in leisure activities more than 20 times on a weekly basis are less likely to develop delirium after surgical procedures.

A good bedtime routine and appropriate, consistent bedtimes might be one of the most overlooked aspects of parenting young children.

Anemia, a condition in which a person has too few red blood cells or their capacity to carry oxygen is reduced, can be caused by a variety of nutritional deficiencies.

Halloween is the "kickoff to diet killer season." Don't let the holidays wreck all the hard work you did for your best summer body. Use these diet, motivation, and workout tips to help you stay on track. Your New Year's resolution won't be weight loss!

If you're sick, you'll know, right? Maybe not. Here, we look at those weird symptoms that you could miss, but which could be a sign of something more serious.

Can a 100% pain free procedure melt fat off of your body and diminish cellulite? I had to find out for myself. Even as an athlete, I have "trouble spots" that I want fixed. I had to know if laser lipolysis was the answer I was looking for.

Should you being filling out a job application along with your retirement application? A meaningful job has positive consequences for your health.

Parenting is easily the most challenging thing you'll ever do. You have no choice but to "learn on the job" and to simply get stuck in, but it is not too early to start thinking about your personal parenting philosophy when you get that positive pregnancy