Well Being Articles

As your teenage daughter stomps off to her room, slamming the door, and yells out, “I hate you” you try to remember the days when she was that sweet, lovable little girl who thought you hung the moon and stars.

Fat has been demonized throughout the 1970s and 1980s. Then in the 90s and 2000s, we learned that it was carbs that make you overweight. Come back, fat, all is forgiven... Which of these nutrients is really to blame for weight gain?

Most parents have a clue that their child is gay but tend to dismiss it and hope it isn’t true.

Dieting is one of the biggest industries in America, worth $20billion a year. With over 100 million dieters, America is still one of the most obese nations in the world. Learn how to shed the pounds and keep them off with these 9 easy diet tips.

Power naps, or cat naps, have been found to help improve mood, memory, creativity and health, so they can be an excellent way to get more from your day.

You are tired and want to sleep but for some reason you can’t. Most people reject the option of taking medications to aid sleep, so what should you do? Here are 25 tips to fall asleep that you can use to set up regular healthy sleeping habits.

After dental decay, gum disease is the second most common disease worldwide. In the United States it affects 30-50% of the population, with 10% being severely affected. This article will help you recognize the condition and understand how to treat it.

Sudden cardiac arrest is a medical emergency that can be fatal if not treated immediately. It is not the same as a heart attack, and has received much less publicity, but sudden death from cardiac arrest is a major problem in modern society.

A dental implant is a small titanium fixture that is placed into the jaw bone and serves as the replacement for the root portion of a missing natural tooth.

In a defensive attack, venomous insects inject painful and toxic venom through their stings. Non-venomous insects pierce the skin to feed on human blood.