Healthy articles

Looking for a quick and easy way to grow big muscles? Sorry, we don't know of any, but we do know seven facts about growing muscle the hard and slow way that at least saves you money and disappointment.

"Wearing" your little one in a baby carrier offers numerous practical and emotional benefits. How can babywearing help you, and which type of carrier should you choose? One mom shares her experiences and tips.

Granulomatosis with polyangiitis (GPA) — formerly Wegener’s granulomatosis — is a very rare disease, affecting only one in every 30,000-50,000 people.

Are bugs ruining your summer, but you don't want to use chemicals like DEET to keep them away? Making your own bug repellent soaps and creams will offer you a natural and fun alternative.

Apart from regular treatment of Alzheimer’s disease, many alternative therapies have also been found to slow the onset and the progression of the disease. They have also been used to prevent Alzheimer’s disease in patients with a positive family history.

Is summer love the real thing? Can you meet your soul mate on a cruise, on an exotic vacation, or at the Starbucks down the street? Here are 10 ways to tell whether summer love is real love.

Guzzling down cans of your favorite drink and munching your favorite snacks can rot your teeth. Modern diet, rich in refined carbohydrates and sugars, can cause tooth decay and adversely affect your health.

A well-publicized study recently reported that skipping breakfast can result in higher rates of heart disease. But the interpretation of the study was seriously flawed. Men may be better off skipping both breakfast and late-night snacks.

You'll need to do more than eat the right foods to protect yourself from infections, but eating the right foods is still essential to good health. Which vitamins and minerals boost your immune system, and in what foods do you find them?

Don't let your family become lazy this winter. Instead, help them become excited about fitness and physical activity by getting them up and outdoors as much as possible this winter. We'll show you how!