Healthy articles

Sugar is a highly addictive food, and Americans are getting too much of it. Learn how to break your sugar habit and kick the soda to the curb.

When we the hear word addiction, words like drug, heroin, alcohol, cigarettes, etc. come to our minds. But addiction does not necessarily mean an addiction to a substance.

Eating healthily should be easy once you decide to change your dietary habits, but, it’s not when ingredients like this are lurking in your foods.

Lucid dreaming is when you're aware that you are dreaming, and can even control what happens in your dream. Some use techniques to lucid dream and believe that it has many benefits. How does lucid dreaming work, though? Is it actually good for you?

Cycling is a good way to train your endurance, a great workout for your back and legs, and an effective aerobic boost. However, study showed shocking analysis: there is 2.3 times more black carbon in the lungs of cyclists.

The study has concluded that the risk of developing deep vein thrombosis increases by as much as 18 times in women who have venous malformation and are taking combination pills as birth control measure.

Don't let bad shoes, sweaty feet, plantar warts and fungal infections ruin your summer! Read on to find out what you can do to keep your feet healthy and looking good.

Swimming is an essential part of summer fun for many people. If you wear contact lenses, make sure your day at the pool doesn't lead to permanent damage or even blindness. Follow these tips to keep your eyes safe throughout the summer.

Infant circumcision is a hot topic among American parents. In this article, a European mom examines the issue in an unbiased manner. What are the benefits of circumcision, and what are the concerns?

If you thought oily salad dressings were bad for you, you need to know about olive oil, which can prevent heart attacks, stroke and cancer, and keep your brain healthy. Learn how to select and store this health-giving oil for maximum benefit.