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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Top Protein Sources For Vegans

Ashleigh Caradas over a year ago

Top Protein Sources For Vegans

This article looks at some of the top vegan protein sources and why they are ideal and also gives some vegan high protein recipes.

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Diet After Colon Surgery

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Discussions

Throwing Up after drinking-good or bad?

Any good basil recipes?

Can anyone recommend a brand of multivitamin?

Is it possible to eat healthy without gaining weight?

increase appetite tecniques

Does Eating Slate Pencil affect uterus?

Poll: Worst Cereal

Are there any natural remedies for a MTHR gene mutation?

Questions about taking magnesium, calcium, omega 3 and iron supplements

vitamins, minerals, nutritional supplements

side effects on eating ice

List things that aren't made better by peanutbutter

What are natural ingredients?

Why is folic acid important when it comes to a MTHFR mutation?

can you get bird flu from turkey?

The top 10 food offenders while driving a car

Why do they still sell beer in glass bottles?

side effects of rum

what did you bring for lunch?

Can you give me some diet and nutrition recommendations for a MTHFR mutation?

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