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Hello. I have a true confession to make and I hope someone will read it and try to help me. I'm 28 year male and I'm still a virgin.
I used to be shy and with no self esteem and I know now that was the reason that I didn’t had any girlfriends when I was younger but I have now overcome these problems and I really have no problems with girls now. Just recently I got involved with one girl and we are dating for about 2 months now. She had a couple of boyfriend before me and she was very comfortable dating me which helped me a lot.
Few times we end up in bed and after mutual hand stimulation and I didn’t have any problems with erection but when I should penetrate her, I lost my erection. What seams to be a problem with me?

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Hello. I have just read your post and decided to help you because I see you are a bit upset. It is the very common problem with men virgins no meter the age. The good thing about it is that in most cases it isn’t connected with any disease or disorder but with simple anxiety. You probably know that erection is totally controlled by the part of your nervous system called autonomic nervous system and its parts sympaticus and parasympaticus. That’s why your emotional state can affect your erectile function.
So, the only treatment is relaxation. Just relax and enjoy the moment with her. Do not think on your erection- concentrate on her. Some Kegel exercises could also help to keep your penis erected for a longer period of time.
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your just nervouse. its nothing to be worried about
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I'm 22-year-old girl, still a virgin. Is this going to be a problem in the future?
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