from a L5 L4 spinel fusion, I was told I could take Panafon plus for pain releaf. I took the recommended amount, as time went on I needed to take more to ease the pain, till I just started taking it like brushing my teeth.. I'll be open and honest, as its effecting my relationship. now days I go from chemist to chesmet, buying a 30pk a day.. I can't go more then 2 days with out taking any.. I've tried detoxing, multi vitamins and so on.. I'm ashamed at how much I take... but I really want to stop.. how do I do this... rehab ? slowly stop taking as many and keep cutting back ? can I just stop cold turkey ? and help and ideas will really help me...