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No idea what place our team came in but we finished in 3:08 or thereabouts. Not bad for a bunch of 40 somethings. I did my 10k leg in 41:13 (6:39 pace) which is a pr by 3 or so minutes. I broke my 2nd of gtwo goals this year with this one - break 42 mins in the 10k. I'm so damn happy I'm going to go drink beer all afternoon and evening

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You are a MACHINE!!
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Dam good effort Rob, you deserve a beer :thumbsup:
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Nice pace, Mr. Machine.
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Great job!
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Now I KNOW you could've done a 6:38 pace, you speedy punk!!! Congrats, rob.
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Mr. Machine rocks my face off. 8O what can i say? :cheers: AWESOME JOB. :cheers:
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Mr Machine still has it.

awesome job
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Now that's what I'm talkin' about!!! I knew that 10km Pr of yours was getting too ripe. Sweetness. Did you have the fastest split of your team? I'm guessin' so!
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Awesome job Rob.....yep, you should go do some postrace carbo-reloading.
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We took 8th out of 64 teams in the men's open division with a 3:07:35.
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Great job!!
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Great job on the PR Rob! :thumbsup:
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bet the brewksies were good too with a PR like that! WOW! Great job! Must feel great!

:),

Shelee
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:cheers: Congrats on your PR!
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