Hi please I really need help. I dont know who to turn to, I cant tell my parents, or my doctor because My parents would get mad at me and my doctor would probably tell my parents. anyways, About a month ago, I got an anxiety attack from a hit to the head from a soccer ball. Listen to me, I am not depressed, and nothings going wrong at home. It just recently came from a hit to the head and I am confused because I know anxiety comes from depression and stuff like that. Listen to me and believe me when I say, I am not sad or upset, and if anything anxietys the only bad thing thats happened in my life. I have only gotten three anxiety attacks in over a month and have not have any more. But I have had the feeling of getting an anxiety attack a couple times throughout the month but its not severe at all. I have not taken medication and my doctor said Im fine and that it will go away naturally. I recently joined the gym and I have felt much better. I feel like myself again. I dont feel like im dreaming anymore, I dont feel like I'm not in reality anymore ( if that makes sense lol) and MY one main question is- Can I drink alcohol again? I know I cant smoke weed because it triggers anxiety. But recently I have been drinking and I feel completley fine. If anything I actually feel better. But I NEED to know, Will my anxiety come back? Because MY anxiety was physical and not natural. If that ball never hit my head, I would've never gotten anxiety. PLEASE help. I have talked to my friends but they're not doctors. Please someone answer my question, and only if you know its 100 percent legit.
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