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is fun
supposedly healthy
- regular masturbation/sex lowers the chance of prostate cancer
- helps with circulation
Cons: gets the towels/shirts/etc all crunchy...
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At your age, it's normal so pretty much nothing to worry about. I would say that it's just a high sex drive that needs to be relieved. Almost everyone goes through that stage, some for a shorter period of time, some on an extended period of time, depending on the body needs and condition.
For now, just eat well, sleep well, and get plenty of exercise ... but still continue with your regular masturbation sessions as and when needed ;-)
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Masturbation is just fine and can be done as often as required without worry. In fact the relief that masturbation gives is beneficial and relaxing.
So what, if anything, is wrong with it? Well, I suppose if a young person gets too locked into it, it can feel better to continue it than to have sex after marriege. This can lead to frustration for the other partner particularly if she is a woman. She will worry that she is not attractive or that her husband is having sex with another woman. Men, and possibly women, will continue to masturbate after marriage but there is nothing wrong with this. Women often get a better orgasm from masturbation than sex, usually because the man is too self centred during sex, to please her. We have all heard about the women who talk about fakeing orgasm.
Being with a partner means sharing sex and satifying each other so get together to masturbate and play around but do not worry if you like to masturbate on your own. Think yourself lucky that you have a good urge to do so.
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The advise he is giving you is retarded when he said you should wait another 2 years before lifting. That is a precaution that has been proven to be a myth. Working out actually makes your bones, and muscles stronger and allows your system to increase testosterone and growth rate. Building muscle makes your system CNS adaptive allowing more growth and adaptation in your system. Masturbation will not lower your testosterone, pubery comes in at different points very everyone, you may have started puberty but you may not be all the way through. You sir are a late bloomer but that's ok, a lot of people are, just make sure you're eating healthy, multivitamins, multivitamins, multivitamins. Very important to have a multivitamin since the way we spray our food down is really bad for our system and at the same time lowers the amount of nutrition in the food. Natural is no longer natural in stores, the people that claim to have natural food in stores aren't realistic because they now have a regulation with natural foods, and the people go right below the line, pretty much not making it natural anymore. Masturbation can actually regulate your stress and system and whether or not you're progressing, every 2 days is ok for a 15 year old.
If you're looking to build muscles, switch up your lifting every 2 months, multivitamins, protein (ex. promasil, whey isolate protein).
Options to help you : Creatine, Nitric Oxides, amino acids, beta alinine etc. Ex. N.O Explode, NO Shotgun, naNO Vapor etc.
Nutrition is everything when it comes to building muscle. Supplements don't make you grow any faster, that'll depend on your genetics, they just help your body grow at optimum level because you're fueling everything you need to build muscle.
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-RTM, MD
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