I am at a platau. I have lost 67lbs in 8 months and I am now having trouble losing more. Someone mentioned to me about testerone boosting suppliments and I am leary about spending 1-2hundred dollars. Are there any foods known to naturally boost testerone levels in males?
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there are lots of dietary and nutritional things to help testosterone imbalances. ***edited by moderator*** ***advertising removed***
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Actually, if I remember right, Fish.
Fish are good for that. Or Fish oil. But either way, don't take in to much testosterone, if you take in an amount that is to high ( I mean this takes some time) well, testosterone levels are linked to Prostate Cancer.
So just watch out for yourself.
Fish are good for that. Or Fish oil. But either way, don't take in to much testosterone, if you take in an amount that is to high ( I mean this takes some time) well, testosterone levels are linked to Prostate Cancer.
So just watch out for yourself.
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