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Have you heard that foods that are high in purines are good for gout? I am trying to write a paper on this, but I no nothing about gout and have just started researching it. Too bad my paper has to be in in three days! Can you help me out on this one? Can I get some pointers from you people please?

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No, no, no! No! Nothing could be less true. You need a low purine diet for gout! Foods that are high in purines will aggravate gout, not get rid of it. Please take a look at this page - http://www.joint-pain.com/low-purine-diet.html. It tells you all about the foods people with gout need to avoid. On the same website, you can also find other useful information about gout. Good luck with your paper!
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