i used to mastrubate daily sme times twice a day.i do mastrubate since from 16..i m now 23.... :-( even some times i have only less ejaculation...i m fearing nw tat it will affect my future.....help me pls...how to increase my sperm count...?
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Don't do it so much. You don't know that you even have a low sperm count, do you? Do you mean the amount of ejaculate that comes from you when you orgasm? That is not a sperm count. Sperm count can only be figured out by a Doctor using a microscope. After you masterbate yourself to ejaculation, commonly in a cup, the dr. checks it under a microscope. He can see how many of the sperm are swimming around in the semen. High, low or none.
You must mean the amount of semen upon orgasm. If you are not getting a gusher, this means you need to slow down for a while. You don't need to do it twice a day, do you? Give it a rest and you will see a difference.
You must mean the amount of semen upon orgasm. If you are not getting a gusher, this means you need to slow down for a while. You don't need to do it twice a day, do you? Give it a rest and you will see a difference.
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