hello, stoping masturbation

if u think that u could enjoy your life doing masterbation then stop doing if raeally you dont want uour life get a hell, raally its just a joy for2-3 minits while u do it and after dat loos consentration,hairfall,nightfall,paniocs,eyeweekness,skin disintigerationetc there is no mean of doing it so change your mentality and gets celibate to get ur all powers... LIKE MEEEEEEEE!!!
DHARAMATMA VADIHA
MBBS,INDORE : ;-)