What are the most common causes of hippain? I’ve been suffering low back pain and join pain for few years, but have never had hippain. I use pain killers anyway, and they help me to relieve both hip and back pain. Tell me something about hippain and the possibilities of home treatment.
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Hip pain may be caused by arthritis and sciatica. You should avoid activities that aggravate the pain and sleep on your non painful side. It’s not such a wise recommendation, but it works. Swimming is very good option, if you like it. It builds muscle tone. Consult physical therapist to learn proper exercises. Otcs like ibuprofen and acetaminophen are indicated in hippain.
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