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Hi, folks. I eat a lot of food that contain vitamin A. Sometimes I am afraid that I take too much of this vitamin. I was hoping to find out how I can know if I have hypervitaminosis A. I hope someone will help me with this. Thank you for all your replies.

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Hello. You haven’t mentioned whether you have any symptom at all. Skin and hair changes are possible. Expect hair loss, cracking at the mouth corners and seborrhea. Bone pain and swelling are also possible. Vomiting and drowsiness are other symptoms. Decreased appetite and irritability are also something that could be expected. If you feel any of these symptoms, contact your doctor. I hope everything will be all right. Good luck!
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