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how to gain weight?????????????? :$

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There are many options to gain weight. But i prefer natural treatment in the form of capsules like vetoll xl because of its effectiveness. It delivers permanent results.
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Some simple tips through which you can gain weight are:

1. Don't drink water before your meal

2. Eat more often

3. Eat more calories than you burn

4. Drink milk

5. Don't smoke

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