Couldn't find what you looking for?

TRY OUR SEARCH!

Hello, I have a major problem with overeating and I don’t know how to stop it. It is stress related, I have a tough job and the office atmosphere is far from friendly. So, to relieve from tension, I eat a lot of junk food and that’s the problem. Do you know of any trick or advice that I might use to stop eating?

Loading...

Well, you could try to relieve yourself from all that stress. This means that you might think of approaching to your job differently and if there is something you simply cannot do, try asking for help and ease your obligations a bit. The problem is, even when the stress is gone, the eating will remain, and that is something you have to deal with momentarily. Perhaps exercises might help; you will burn those extra calories and relive yourself from the stress!
Reply

Loading...