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Hi, I am newly diagnosed patient with heart failure. What can I do apart from medical therapy to improve my condition?

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Hi, certainly you can make it easier for your heart by avoiding stressful situations and relaxing whenever you have chance to do so. I propose you to avoid lifting heavy objects, and to try to perform some mild physical activity. Although, you have sick heart you can still train it and give back strength. Have you been advised to take coenzyme Q10? This is powerful remedy for bringing back energy and stimulating whole organism. Heart muscle cells can use more energy when they are rich in coenzyme Q10, and most people are not taking sufficient amount of it by diet.
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