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Hi, I was talking with my friend several weeks ago about healthy food which we may consume and he told me about linseed oil. I have heard about this oil but I really don't know much about it so I would like to hear from someone who has more experience with this oil. Thank you.

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Hi, linseed oil is very good and it is great supplement rich with omega 3 fatty acids. It is especially rich with linoleic acid which is good in prevention of heart diseases, arthritis and bowel inflammation. Also it contains lignans which may be good in prevention of cancer. However I suggest you to try this supplement.
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