I am a recovering alcoholic - though I have been sober for nearly a year no, I am still part of a 12 step group and I know that I would have relapsed many times over, if it was not for the wonderful support I get there. As part of saying good bye to drinking forever, I want to do a thorough liver cleanse. Are there good ways to do this naturally?
Loading...
Yes, there are! Of course there are many things that put a strain on the liver, and although alcohol is a major offender, it certainly is not the only one! You should start by reading about what is bad for the liver, so that you can start cutting those items out of your diet. Herbs, such as dandelion, milk thistle and others are also great cleansers. And did you know drinking large amounts of green tea is good for the liver?
Loading...