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Hi everyone! Are there others here who are coping with depression and/or anxiety? I am in therapy but that is not cutting it. I am now even considering anti-depressants, but before I cross that road I want to see whether a natural cure can be a solution for me. If you have anything to say about natural cures for depression, your opinion is valuable to me.

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I have depression.
Rescue remedies can be helpful in certain circumstances.
Besides having the rescue remedies when I need them, I also take cod liver oil, calcium and magnesium, vitamin D and B vitamin complex. I eat a lot of fruit that is rich in vitamin C also, and try to make sure that my nutrition is balanced and complete.
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