oh please someone help me. i had experienced spotting last month (july) and my last period was last week of june up to the first days of july. and im expecting to have my period NOW. but i think what im experiencing now is spotting because it's lighter again than usual. ive been experiencing some pains but not that much. do you think this is because of too much stress? ive been busy with school lately and gotten not enough sleep. im really worried. :-(( and oh by the way, i did not engage in any form of sex.