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Today I have had 5 bowel movements ... 2 out of the 5 I have been able to see food in it... Like today not to be gross or anything but I had chicken tacos with cilantro and onion in it. And when I had a bowel movement I could see cilantro and onion in it... This freaks me out because I dont believe I have ever seen anything like that in my bowel movements. What is this? Is it bad? I'm really not sure what to do ?Should I seek medical help? I've looked in other medical forums and haven't seen anything about it.
Please any suggestions available are appreciated .

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oh also I have way frequent urination .. and I always feel dehydrated and as soon as i drink anything I have to urinate like 10 minutes later .. I get up at least twice at night.
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