I have heard that taking fish oil capsules is great for your health. I have heard that it is good for your heart and arteries, and improves the concentration. I want that! But I was hoping someone could tell me if there was any reason not to take fish oil capsules? Do fish oil capsules ever have any side effects?
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I have been taking fish oil capsules loyally for over ten years now. I am really happy with my fish oil capsules. I have had a blood test lately and it showed that I have no signs of high cholesterol, and I am sure the fish oil capsules do my brain the world of good as well. There are no side effects, other than a fishy taste when you burp after taking the capsules. Other that that I can't think of any side effects at all!
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