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Hello!
I am 49, female with this strange problem. My daughter says it is because I am in pre menopausal stage. I cannot sleep. I am always tired after the lunch, so I go to sleep for hour or two. If I don’t then I fall asleep around 20 o’clock and I always wake up around 2 or 3 o’clock in the morning. Everybody in the house sleep, just me steering at the ceiling…

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Maybe your daughter is right, I also read this is very common for women in pre menopausal stage.
You have to try not to go to sleep after lunch and no to go to bed before 10 or 11 at the evening… maybe it will be hard for the first couple days, but drink coffee or something that will keep you awake…
I am holding my fingers crossed for you not to fall asleep at least before 22 o’clock : )
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