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I’m 19 years old and I have very painful menstrual cramps. I think that medications are not the best solution for my problems. I want to try some herbs. My friend told me that Blue Cohosh maybe helpful for me. Can somebody tell me what does Blue Cohosh taste like?

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Well, if I want to be honest, I need to tell you that Blue Cohosh has not so nice taste. When I tried it for the first time, I wasn’t so pleased. It’s hard to explain, but I will try - it is sweetish-bitter, then acid and pungent. But Blue Cohosh is really helpful for menstrual cramps.
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