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Shoulders and traps workout with weights: dumbbell raise

Shoulders and traps workout with weights: dumbbell raise

Workout & Exercises 01:21

This exercise is great for your shoulders and your traps. To perform this exercise you will need dumbbells.  Stand and grasp the dumbbells with your arms to the side, palms facing sides of thighs. Your feet are flat on the floor, shoulder width apart. Pull dumbbells to sides of ribs...