Well Being Articles

Folate, also known as B9, is vital to human health. After all, it's a vitamin. Not everyone, however, makes the enzymes that are necessary to use the kind of folic acid that is found in food and most vitamin supplements.

Wouldn't it be great to get an elusive good night's sleep without having to rely on any of those pharmaceuticals lining your local drug store? Thankfully, there are a number of melatonin-rich foods to help you catch those "z's" without pills.

Winter doesn't just casue chapped lips. For some, it can destroy their sensitive skin. Here are some tips and home remedies to help protect your skin this cold season.

You can probably think of at least ten reasons to keep Vaseline around. The main reason, however, is for soothing dry, chapped lips. It locks in the moisture and prevents further dehydration of the lips. Find out why Vaseline is good for your lips.

This article sheds light on the various considerations that should be made while buying workout cloths for the plus size ladies. It also mentions some types of pants that may be used by the plus-size ladies.

Pregnancy ought to be a time of happiness, excitement, and anticipation. The Pink Cloud is propagated so aggressively that any pregnant woman who doesn't feel over the moon all the time may start wondering what's wrong with her.

After having a baby, many women struggle to lose their pregnancy weight and strengthen the muscles damaged during childbirth. It is safe to start exercising within 6 weeks after birth, and these exercises will help to rebuild the pelvic floor

Shaving is hard enough on your skin, whether you're a male or female, but shaving during the Winter is the worst. Combined with the dry, cold weather, shaving can cause tons of different skin irritations.

Washing your dog isn't as simple as giving them a bath. You need to know their skin sensitivities, how they're prone to dryness, etc. Here's some tips and a recipe for homemade dog shampoo!

Just like out skin, our hair is unique to our bodies. It requires certain nutrients in order to be healthy and grow. the trick is finding out what works for you.