Well Being Articles

Juicing "haters" claim that juice has nothing that just eating plain old fruits and vegetables doesn't. They're right, but they're also very wrong. Here's why juicing is an awesome way to boost your health.

Look before you leap. Not all health tips and trends are good, or even correct.

Here are some awesome and easy exercises you can do this winter, regardless of the weather.

Soup, not only chicken soup, has many benefits when your feeling under the weather. Read up and then use this helpful recipe.

Do you want to lose your excess weight right now? That's not gonna happen. With a healthy and sustainable diet, you can lose two or more pounds a week though. (Green) smoothies are there to help you stick with it.

Yup, it's time for new year's resolutions again! If yours involve weight loss, and you want to give yourself an honest chance of beating those very pessimistic odds of succeeding at a new year's resolution, keep reading. We have tips for you.

Did you know that your kitchen is full of natural cures for many common health problems? Here, we explore kitchen cabinet cures, and why they work.

As we're entering a new year, it's time to reflect on what happened in 2016. Besides the extremely polarizing events that have dominated the news, some crucial health breakthroughs were achieved that we can definitely all be proud of.

Surveys show that Americans believe that obesity is tied with cancer as the greatest threat to health. But they aren't able to use diets and exercise to get thin.

Researchers have discovered that electronic monitoring of anti-retroviral therapy adherence in ‘real time’ increases treatment compliance and reduces the frequency of treatment interruptions.