Well Being Articles

If you need heart surgery, cancer treatment, or a transplant, or if you have to take one of dozens of drugs that cost Americans $1000 to $10,000 a month or more, any insurance with 100% coverage is "affordable." But is Obamacare affordable?

Have you tried numerous times to lose weight by following fad diets? Find they work in the short term but eventually you put the weight back on? Follow these easy tips to lower your weight and keep it down, change your lifestyle to live healthy.

Dietary changes can significantly lower your cholesterol levels, but perhaps not as much as you think. Here's what you need to know.

A large number of popular diets are based on the restriction of certain types of nutrients such as fats or carbohydrates. This article analyzes benefits and disadvantages of these approaches.

Dieters tend to stay hungry due to reduced food intake. New research data show that addition of soups to the diet may improve satiation and help in controlling the intake of calories.

Understanding what we eat and how much we should be eating is becoming more important in the current climate with obesity on the rise. But what are the macronutrients everyone tells us to eat and what really is a good amount?

The overhead press is a great move, but it needs to be done right. Its simplicity has led many a lifter (myself included!) into carelessness and injury. But done right, it delivers.

Are you worried about getting ill this winter? With these immune-boosting tips, spring might just be here before you know it.

Look and feel your very best, even if you have to get up at the crack of dawn to get to the office for work, by following our clever makeup tips - it's much easier than you'd think! You just need a few tricks up your sleeve.

Do you want to shock people with your body modifications? Tattoos and piercings just won't cut it in today's world. Get a corneal tattoo, have implants inserted under your skin, or have a giant bagel injected into your forehead instead.