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Nutrition & Dieting

Eating is one of life's greatest pleasures. There is a variety to choose from to build a healthy diet and lifestyle. Use this discussion board to help you and your family find ways to enjoy food while taking action for good health. Healthy eating reduces risks of certain chronic diseases including cancer and diabetes type 2. Discuss nutritional choices, vitamin and mineral needs, different food groups and their benefits. Eat To Live - Not Live To Eat

Christmas Foods You Should Simply Say No To

Olivia Maloy over a year ago

Christmas Foods You Should Simply Say No To

Are you wishing yourself a merry Christmas but an obese new year — or will you choose to serve your family a relatively healthy meal?

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Chicken, Fish, Beef, or Pork: Which Meat Is Best for Paleo, Primal, and Low-Carb Diets?

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Diets explained – the pros and cons of every possible diet

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Planning A Paleo Or Primal Thanksgiving Feast

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Using The Paleo Diet To Beat Common Digestive Problems

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What Causes Premature Aging?

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Side Effects Of Drinking Green Tea

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what is macrobiotic

Iron in Food

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Can you drink green tea with soy milk?

What are benefits of vitamin c therapy?

side effects of tyrosine

side effects of low potassium

Effect of overuse of vitamin PP

Do pollo-vegetarians eat fish?

diabetes and proper nutrition

kreatins

herbs for fish recipes

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What egg protein supplements is the best?

Msm supplement information

omega 3 and B complex

Treatment of Vitamin D insufficiency in children

testrogel

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