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Top 10 Yummy Health Boosters - Enjoy Your Meal!

Top 10 Yummy Health Boosters - Enjoy Your Meal!

By Shantha Kalia Nutrition & Dieting

Eating well and staying healthy go hand-in-hand. When your body gets necessary nutrients, it functions optimally and remains disease-free. Here are 10 healthy foods that you must incorporate into your diet. If you have never had kimchee or chia seeds, now is the time to embrace them.

10 Treatment Options For Acne That Really Work

10 Treatment Options For Acne That Really Work

By Robert Rister Beauty Care

A general rule about acne treatments is the less they cost, the better they work. Except in specialized situations, such as cystic acne and conditions like psoriatic acne that spread from the skin to the joints, often simplest treatments are the best. Here are 10 we recommend.

10 Of Your Most Embarrassing Beauty Questions Answered

10 Of Your Most Embarrassing Beauty Questions Answered

By Roohi Khan Beauty Care

We all want to look beautiful and yet we are all plagued by some or the other beauty problem. While the list of beauty problems is actually endless, let's take a look at 10 of the most embarrassing beauty issues that is distressing for almost all of us.

9 Tips To Choose The Perfect Gym

9 Tips To Choose The Perfect Gym

By Richard Bayston Workout & Exercises

Looking for a place to exercise can mean finding much more than just a room to train in. Some gyms have great supportive staff and the latest, well-maintained equipment, others... well, others not so much. Here's how to sort the wheat from the chaff.